Total Wellness



The Total Wellness Team is here to assist university employees with CSU comprehensive and flexible benefits packages that are available to them and to provide programs aimed at maintaining and improving employee health and overall well-being, i.e. Financial, Emotional, Physical, Occupational and Intellectual Wellness.


Our Work



CSU Systemwide Steps Challenge


Walk the Wellness Walk during the CSU steps challenge. Take a picture of yourself in front of one of the Tuffy encouragement signs along the wellness walk and send it to to be entered into a weekly opportunity drawing for prizes and an opportuniity drawing for a FitBit at the end of the challenge. 


More info herePDF File   CSU SystemWide Steps Challenge website 


Check back weekly for opportunity drawing winners:

Week 1: Estrella Mangahas 

Week 2: Veronica Martinez

Week 3: Uyenphuong Tran

Week 4: Mandy Loo

Week 5: Natalie Medeiros

Week 6  Lisa Mix

Week 7 Estrella Mangahas 

Week 8: Debbie Vengco

Week 9: Aundrea Hyde

Week 10: Mandy Loo

Week 11: Winnie Kang-Abreu

Week 12: Uyenphuong Tran

Week 13: RonDee Kelly







Contact Us

Meet the Team