Emotional Wellness

 

Emotional wellness is being able to perceive and cope with daily life circumstances in a positive way. It is important to be able to understand how to handle both positive and negative feelings. Emotional well-being encourages autonomy and proper decision making skills. It is an important part of overall wellness.

 

 

Effective Coping Strategies for Mental Wellbeing

 

 

EMPLOYEE ASSISTANCE PROGRAM (EAP)

 

CSUF has partnered with    MyLifeMatters by Empathia    to offer faculty, staff and their households’ individual assistance and support service designed to help them cope with personal challenges that may adversely affect their lives, behavior, and/or performance. Services are free. The MyLifeMatters Care Center is staffed with master’s prepared counselors 24/7, including weekends and holidays.

 

CSUF Employee Assistance Program webpage. 

 

 

COUNSELING AND PSYCHOLOGICAL SERVICES

 

 

 

 

SUICIDE PREVENTION

 

 

 

 

Employment Family Resources

 

 

 

RESOURCES FOR DRUG/SUBSTANCE ABUSE/DISORDERS

 

Alcohol

135 S. Bradford Ave, Placentia

(714) 528-7859

Website:   https://www.aa.org/Opens in new window

 

Narcotics

Phone (714) 590-2388

 

Eating Disorders

 

 

 

FAMILY CAREGIVER SERVICES

 

A program of St. Jude Medical Center
130 W. Bastanchury Road, Fullerton, CA 92835
(714) 446-5030, (800) 543-8312 (regional)
Website:   www.caregiveroc.orgOpens in new window , Email:   ocrcuser@stjoe.orgOpens in new window
Facebook

California was the first state in the nation to address the impact of cognitive disorders on families. Each Caregiver Resource Center offers a full complement of family services designed to assist caregivers of adults with chronic and disabling conditions. Multilingual staff is available at some CRCs to serve diverse caregiver populations. Services are free or low cost and include:

  • Specialized Information

  • Family Consultation and Care Planning

  • Short-term Counseling

  • Support Groups

  • Professional Training

  • Legal and Financial Consultation

 

 

 

GAMBLING

 

 

 

 

RAPE OR SEXUAL ABUSE

 

For those that have experienced sex discrimination, sexual harassment, sexual misconduct, dating violence, domestic violence, stalking and/or retaliation, please contact:

 

On Campus

CSUF Campus Resource and Referral Options

 

Off Campus

  • Waymakers: Certified Sexual Assault Counselors respond 24 hours a day, seven days a week via a rape crisis hotline, to police departments and hospitals, and through two rape crisis centers. Comprehensive and confidential services are provided to victims of rape and other sexual assaults, sexually abused children, and their family members.  You can call the Waymakers 24-hour hotline at either 714-957-2737 or 949-831-9110. 

  • Laura's House   Opens in new window provides domestic violence-related services to Orange County.  You can reach the 24-hour hotline by calling 866-498-1511.  

  • CSUF employees have access to MyLifeMatters by Empathia.  To access services 24 hours a day, call (800) 367-7474. Also visit HRDI – Total Wellness Employee Assistance Program website.