Wellness

 

CSUF is committed to a culture promoting wellness through healthy lifestyles that enhance the quality of life for our faculty and staff. A lifestyle of wellness assists individuals achieve a high level of well-being by integrating body, mind and spirit. Cal State Fullerton encourages faculty and staff to participate in programs and activities contributing to their wellness and the wellness of our campus community. To learn more about the programs available from the HRDI Total Wellness department, click on the following categories:

 

 

a couple sitting together with the man reaching out holding a coin

 

Financial Wellness

 

Retirement, money management, goals and planning resources.

 

a couple sitting and facing a man taking note

 

Emotional Wellness

 

Employee assistance program, stress management, mental health resources.

 

a man and 3 woman doing yoga

 

Physical Wellness

 

Active living, healthy eating and prevention resources.

 

a group of people sitting and smiling while looking foward

 

Occupational Wellness

 

Career advancement, professional development learning resources.

 

3 men and 2 women working on the computer

 

Intellectual Wellness

 

Knowledge and skill improvement resources, fee waiver program.