Upcoming Events


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Wellness Sessions

Event

Day/Date

Time

Type of Wellness

Representative

Laughter is the Best Medicine

Thurs, May 19

2 – 3:15 pm

Emotional

Kaiser

Setting Goals and Habits that Stick

Tues, May 24

11 am - 12 pm

Financial

Fidelity

The Stress-Sleep Correlation

Wed, May 25

10 – 11 am

Emotional

EAP

Emotional Well-Being

Thurs, June 2

10 – 11 am

Emotional

Kaiser

Family Health

Mon, June 13

10 – 11 am

Physical

Kaiser

Men's Health

Tues, June 14

2 – 3 pm

Physical

Kaiser

The Art of Decision Making

Wed, June 22

10 – 11 am

Emotional

EAP

Working with Your Healthcare Provider

Tues, July 12

2 – 3 pm

Physical

Kaiser

Getting the Most Out of Your Life

Fri, July 15

10 – 11 am

Emotional

EAP

Skin Cancer and Heat Awareness

Tues, July 19

10 – 11 am

Physical

Kaiser

Parenting

Wed, Aug 3

12:30 – 1:30 pm

Emotional

EAP

Family Routines

Wed, Aug 24

12:30 – 1:30 pm

Emotional

EAP

Winter Blues

Wed, Sept 7

12:30 – 1:30 pm

Emotional

EAP

Dealing with Difficult Personalities

Thurs, Sept 22

12:30 – 1:30 pm

Emotional

EAP

Building Self-Esteem Through Positive-Talk

Wed, Oct 5

12:30 – 1:30 pm

Emotional

EAP

Women's Health

Wed, Oct 19

2 – 3 pm

Physical

Kaiser

Domestic Violence

Thurs, Oct 20

12:30 – 1:30 pm

Emotional

EAP

Overcoming Procrastination: Strategies for Reducing Procrastination

Thurs, Nov 17

12:30 – 1:30 pm

Emotional

EAP

Managing Multiple Priorities

Wed, Dec 14

12:30 – 1:30 pm

Emotional

EAP

 

 *CalPERS classes enrollment instructions: You must have a CalPERS account to enroll. Navigate to https://my.calpers.ca.gov/ > in the Education box, click on "Find Classes" > select the class topic > enroll in a class. 

 

Fidelity – 1:1 Meetings

Phone and Virtual Consultations

Fidelity is available for 1:1 consultations, by phone and virtually. To sign up, please visit getguidance.fidelity.com and reserve the time that works best for you. You may also contact Christian Frost at Christian.frost@fmr.com or (657) 236-8901 or contact the main office at (800) 343-0860.