Professional and Organizational Development
Cal State University Fullerton is committed to education, professional development and job skills training. No matter what your position is here on campus, you will discover valuable resources and learning opportunities available to you. Visit this site often and if you have questions, call us at (657) 278-4354.
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Finding Your Flow through Meditation
A 21 Session Series
Noon - 12:30 p.m.
CP 700 - College Park Building
"Today's workshop came at just the right time. It was a typical Monday and there was a lot of work coming in. I was able to de-stress and relax through the workshop and get back into the right focus enabling me to be more productive the rest of the day."
Twenty-one faculty and staff gathered this week for the first in a series of 21 Meditation Monday half-hour workshops, Finding Your Flow through Meditation.
Participants follow the audio directions of Deepak Chopra as he leads the group in a short meditation aimed at tapping into a pure, unlimited source of peace, possibility, and potential. Finding the Flow is a 21-day meditation experience created by Deepak Chopra and Oprah Winfrey. Each week of this Lunch& Learn series has a specific theme. The overall goal is experiencing your true flow and seizing moments of life with awareness and wonder.
Download the event flyer for the complete schedule, including upcoming themes. Interested individuals are encouraged to register through the Portal.
"I am thrilled to belong to a campus community that not only acknowledges the importance of stress management but also takes steps to make various tools accessible to its employees. I cannot recommend the meditation practice highly enough."
Buyer III, Contracts and Procurement
Register through the Portal. If you have questions, email Marian Sherman.
Have suggestions? Interested in giving a class?
Do you have a great idea for a class, workshop or training? Would you like to present? We would love to hear from you! Please contact us by sending your suggestions and ideas to hr.fullerton.edu/feedback/.